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"COULDN’T BE HAPPIER! THIS COURSE IS GOLD!"
This program totally exceeded expectations and delivered the goods, through Julie’s tremendous knowledge, support and guidance.
I love that she was always accessible and answered all of my questions, and was so good keeping is motivated and re-educating us through this well organized and executed program.
I can’t believe I got the amazing results that I did in only 6 weeks. Julie, you are a force. Thank you!
Nicole ~ Better Body after Baby Program
“AN OVERALL FEELING OF AWESOME”
[After 3 kids], (6 years, 3 years & 15 months PP), I finally decided to do something about my Diastasis Recti (DR) and my pelvic floor dysfunction. So grateful Julie for this new set of life tools! […]
The changes during and after the program are so much more than what you see in a photo.
Improved DR, a flatter belly and improved posture (win, win win), but [what the pictures] won't show you [is] an improved sex life and explosive orgasms, the joy of being able to play with my children or laugh/cough/shout without peeing myself, better digestion, improved confidence, and an overall feeling of awesome!
We are incredible!!! This program improved my body and transformed my life”
Domenica ~ Better Body after Baby Program
"AMAZING RESULTS"
Loved doing this program, much tougher than it looks and great results.
Julie’s knowledge in this area is second to none. I highly recommend!
Alejandra ~ Better Body after Baby Program
“LIFE CHANGING!”
I’m sooo grateful to Julie and her dedication to helping postpartum women improve their bodies and quality of life. After my 2nd baby, I had a 5-finger gap between my abs (verified by a physical therapist). I was told by the PT I wouldn’t be able to run or do any types of “athletic” activities for at least 6-12 months due to the risk of harming my abs even more. As an active person, this was so disheartening to me! However, after this program, my PT was SHOCKED at my results, saying it was the fastest recovery he had ever seen in his career. My gap has significantly closed in just 6 weeks, and I’m now able to run again with no pain. I feel strong, and more importantly, I feel empowered to know how to heal my body and take care of it moving forward.
My PT said I “found gold” with this program. I’ve done so much research on diastasis recti and this has been BY FAR the best program I have found. Julie truly knows her stuff. She is encouraging, uplifting, and so good to answer every question clearly and quickly. It was absolutely worth the time and money (and it really wasn’t that much time at all). I can’t recommend this program enough.
Julie ~ Better Body after Baby Program
"STELLAR COURSE, JULIE IS AMAZING!"
I wish I had found this program sooner! It is worth every minute & every dollar you spend- it is life changing! I have learned SO much & Julie has made the program so you can really achieve it! The workouts have great variety- every day is different & exciting!! She is there for you every step of the way- even answer yours questions!! You can connect with other mamas that are doing the program too!! The support really makes it amazing! Truly the best result from this program is that I am able to lift, carry, play & snuggle my angel baby PAIN FREE!
I can’t thank you enough Julie!! Completing this program I now have a three finger-much shallower- gap & inside I feel so much tighter! No longer feel like everything is falling out & I have NO lower back pain now! When I lay down my tummy is flat. I really couldn’t believe that standing in a “relaxed” position my tummy is flat now!! I was honestly shocked at my before and after photos. I don’t feel lost in my body anymore & I have hope that I will only continue to heal more from here!!
Sarah ~ Better Body after Baby Program
"IT IS EVERYTHING I HOPED FOR AND MORE!"
Thanks for all your hard work and for sharing your knowledge with us.
The program is truly unique, easy to follow, very thorough and well-planned. It's also obvious that you (unlike many personal trainers out there) have a University degree and base everything you teach from evidence and science! Very important when treating woman in such a delicate time of their lives. I am so happy for signing up to the Better Body after Baby program!!! It is everything i hoped for and more!
Alathea ~ Better Body after Baby Program
"PRICELESS"
This program is amazing! Julie, I can’t thank you enough, after 5 years of my first postpartum your program had given me the opportunity to take time for me again. My before and after pictures are the best part of the program :)
Giani ~ Better Body after Baby Program
** Results may vary and cannot be guaranteed