"My abs are already in better shape now, than they were prior pregnancy!"

Ladies, for anyone wanting to get their abs back after pregnancy, and or repair your Diastasis Recti I hugely recommend you check out Our Fit Family Life’s immediate postpartum program. It will ease anyone back into shape slowly and correctly! ⠀
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After the birth of my daughter I rushed back into my training too quick and was doing a Guinness World Record 2 months after a c section! Looking back now I was insane! but in doing so I gave myself Diastasis Recti, and up until falling pregnant with my son I had it. Which was 2 years later! ⠀
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Since following this program and doing the right recovery, my abs are already in better shape now, than they were prior pregnancy! I am so happy! ⠀

— Chloe Bruce

Immediate Postpartum Program (From Birth to 8 weeks PP)